Blog
Want to learn better coping skills? More about the ACoA experience or living with family dysfunction? How to become a healthier and happier person and live a fuller life? Explore Heather’s writings and videos on various topics of mental health.
Becoming Friends with the Blues
Heather Coleman, LCSW outlines how to gently work with depressed, down or sad feelings
Start your journey
The hardest part is taking the first step