healing with hearth & mind

Compassionate Therapy in Mountclair NJ
for relational trauma

Specializing as an AcoA therapist, Heather Coleman, of Heather Coleman's Maplewood Psychotherapy, is trusted for treating relational trauma and its effects, as she approaches each client with individualized care.

Working virtually with clients across New York, New Jersey, Connecticut, and Florida, she ensures therapy remains accessible, flexible, and grounded in your everyday environment.

trusted therapist

What Makes Heather Coleman's Maplewood Psychotherapy a Trusted Therapist in New Jersey and beyond.

Heather Coleman is a Montclair, New Jersey therapist who supports clients navigating ACoA, trauma, and relationship concerns. She focuses on compassionate guidance and education, holding individuals' hands as they discover clarity, resilience, and meaningful progress in their lives.

Our Services

individualized & group therapy

Heather Coleman's Maplewood Psychotherapy offers individualized and group therapy in New Jersey and the greater New York area and beyond, meeting your specific treatment needs with tangible, proven solutions for processing trauma. Through virtual sessions available to clients in New York, New Jersey, Connecticut, and Florida, care remains accessible, flexible, and thoughtfully integrated into your daily life.

acoa

ACoA, Codependency & Relationship Therapy for Adult Children of Alcoholics

As a specialized ACoA therapist, Heather knows your needs. She removes the fear surrounding therapy for adult children of alcoholics.

trauma

Trauma-Informed Therapy for CPTSD, Childhood Trauma & Emotional Recovery

Trauma comes in many forms throughout all stages of life. As a therapist in the greater New York and New Jersey area, Heather is with you every step of the way from childhood trauma and recovery through adulthood.

individual

Individual Therapy for Relational Trauma

Heather is passionate about guiding people through relational trauma and its effects, like anxiety and depression. Heather is compassionate, providing results-driven support that makes trauma therapy in Greater New York City truly accessible for anyone ready to create meaningful, lasting change. She works virtually with clients throughout New York, New Jersey, Connecticut, and Florida, offering care that is flexible, accessible, and seamlessly integrated into daily life.

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Group Therapy for Trauma Healing

As an expert trauma therapist, Heather offers group therapy for relational trauma healing, providing empathetic, specialized therapy in New Jersey, to help individuals build connection, resilience, and emotional growth.

Working With Heather

Heather makes her clients feel comfortable and secure with their treatment, offering tools and guidance to support healing in an inclusive, non-judgmental space.

  • “My work with Heather has helped me be better in my work and in my partnership. Since beginning work together two years ago, I have witnessed a big reduction in the near-constant “worst-case scenario” thinking that used to trip me up in my personal and work life. On a daily basis, I notice much more ease, self-trust, and a new ability to challenge my thoughts when they pop up.”

  • “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.”

Heather Coleman

Why Choose Heather Coleman's Maplewood Psychotherapy for Therapy in New Jersey and Beyond.

If you’re reading this, you belong here. ♡

Heather Coleman, LCSW, is a well-regarded therapist for her expertise, unique understanding of the ACoA and relational trauma experience, as well as her use of a flexible and creative approach to treat all client needs. Clients often say that she is warm and friendly, with a practical, adaptable approach that invites you to draw on the personal strengths and resources needed to heal in the therapeutic process. Heather has worked with anyone from top NYC executives to post-partum moms, students, artists/performers, and beyond. As an expert therapist in ACoA, trauma, and group therapy, holding your hand along the way, Heather Coleman opens the space and removes the fear surrounding specialized treatment.

FAQs About Our Therapy Services

  • Heather Coleman Psychotherapy serves clients in the Maplewood, New Jersey area and beyond. Heather is licensed to practice in New Jersey, New York, Connecticut, and Florida, and offers virtual sessions across these states for accessible, flexible care. In-person sessions are also available in Montclair, New Jersey, and New York.

  • Trauma is not a one-size-fits-all approach; it can be a scary first step and process. As a trauma therapist, Heather approaches her clients with open, non-judgmental care, drawing methods from Gestalt, Internal Family Systems, and Somatic Experiencing. Heather is also currently in advanced training at the Presence Psychotherapy Institute, which uses a unique and effective method for working with trauma in a safe and resourced way. Learn more about it here.

  • Heather caters to out-of-network options. Often, if a client's insurance provider covers out-of-network mental or behavioral health care, they can be reimbursed 50 to 80 percent after meeting their deductible. Be sure to check with your insurance to understand your coverage.

  • With over 12 years of experience, Heather provides individualized therapy to Adult Children of Alcoholics in a private practice setting. Before her work with ACoAs, she worked in various out-patient settings, treating a variety of symptoms, CPTSD, and relational trauma. Heather gained experience and knowledge about the ACoA experience by treating hundreds of clients, reading voraciously, and delving into the 12-step program and recovery. Currently, she is most invested in understanding the depths of CPTSD and using Presence Psychotherapy as a healing tool.

Start here to learn more about leading a fuller life

Explore how Heather Coleman, a trauma therapist in NJ, weaves evidence-based care with thoughtful reflection—sharing in-depth essays, meaningful narratives, and expert perspectives on anxiety, depression, and life’s transitions to inspire understanding, resilience, and lasting personal growth.

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Locations Served

Heather Coleman's Maplewood Psychotherapy is based in Montclair, New Jersey, but also serves nearby towns of Millburn, Orange, Short Hills, Union, and West Orange, as well as other towns in Essex County. She is also licensed to serve clients in Connecticut, Florida, New York, and the greater NYC area via virtual sessions.

take the next step towards healing

Contact Heather

Take the next step toward healing and growth with a leading therapist in Montclair, NJ — Heather Coleman's Maplewood Psychotherapy offers compassionate, evidence-based support to help you navigate life’s challenges, find relief, and create meaningful, lasting change.