Blog
Want to learn better coping skills? More about the ACoA experience or living with family dysfunction? How to become a healthier and happier person and live a fuller life? Explore Heather’s writings and videos on various topics of mental health.
What is Complex Trauma? Ways to Heal & Find Safety Again
Heather Coleman, LCSW discusses complex trauma, effects and ways to work with it
Start your journey
The hardest part is taking the first step